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SelfTest

Center for Epidemiologic Studies Depression Scale (CES-D)

Instructions: Below is a list of the ways you might have felt or behaved.
Please tell me how often you have felt this way during the past week.

Gender : age group : area : E-mail :
  Rarely or
none of the time
(less than 1 day)		 Some or
a little of the time
(1-2days)		 Occasionally or
a moderate
amount of time
(3-4 days)		 Most or
all of the time
(5-7days)
1. I was bothered by things that usually don’t bother me.
2. I did not feel like eating; my appetite was poor.
3. I felt that I could not shake off the blues even with help from my family or friends.
4. I felt I was just as good as other people.
5. I had trouble keeping my mind on what I was doing.
6. I felt depressed.
7. I felt that everything I did was an effort.
8. I felt hopeful about the future.
9. I thought my life had been a failure.
10. I felt fearful.
11. My sleep was restless.
12. I was happy.
13. I talked less than usual.
14. I felt lonely.
15. People were unfriendly.
16. I enjoyed life.
17. I had crying spells.
18. I felt sad.
19. I felt that people disliked me.
20. I could not get “going.”

Citation: Radloff LS: The CES-D Scale: a self-report depression scale for research in the general population.
Applied Psychological Measurement 1:385-401, 1977.